It’s a typical Indian household dish, consisting of lentils and rice, which is usually eaten with salad and curd. It will keep you full, tummy wise and nutrition wise.
Rajma Chawal
Most beloved dish of all Indians, rajma chawal, is a great option to add in your weight loss plan. It improves digestion, lowers bad cholesterol and prevents constipation.
Idli Sambhar
One of the most famous South Indian dishes, Idli Sambhar, has very low calories but keeps you full at the same time.
Roti Sabzi
Veggies are a great option to add to a diet plan. Pair up with your favorite vegetables and devour them with homemade roti.
Khichdi
There are various ways to make khichdi, but the basic thing about every recipe is that it's made with lentils/pulses and rice. It’s usually eaten with Curd and salad.
Dahi Poha
Another option for low calories with high fibre, iron, and vitamins. Adding dahi as its partner makes it a wholesome meal full of protein, healthy fats, and carbs.
Fish Curry
It's again a beloved dish of many Indians, which is usually eaten with rice or roti. Fish contains omega-3 fatty acids which keeps you full in a healthy way.
Fruit Chaat
Seasonal fruits in your diet plan are necessary. Fruitchaat is a great option that adds up two-three fruits with some sugar, masala, and lemon sprinkled over it.