7 Snacking Ideas to Healthy Weight gain.

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Add up granola in your salads, yogurt, cereal, oatmeal for a crunchy sweet savory taste.

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Nuts have high calories and heart-healthy fat. You can take nut butter if you don't like nuts.

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Pairing up with toasts, eggs, fruits, and granola is a good idea for getting high calories and protein.

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Mixing some protein powder in smoothies, milk, and oatmeal act as a great helper in gaining weight.

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Make sandwiches, salads, eggs with cheese to get high calcium, vitamin D, and calories with flavoury taste.

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You can take eggs in any style, be it scrambled, boiled, fried, or toasts, and get a good amount of protein.

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It's a good source of calcium, calories and protein that will help in gaining weight in a delicious way.

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7 Snacking Ideas to Healthy Weight gain.

Add up granola in your salads, yogurt, cereal, oatmeal for a crunchy sweet savory taste.

Granola

Nuts have high calories and heart-healthy fat. You can take nut butter if you don't like nuts.

Nuts

Pairing up with toasts, eggs, fruits, and granola is a good idea for getting high calories and protein.

Ricotta cheese

Mixing some protein powder in smoothies, milk, and oatmeal act as a great helper in gaining weight.

Protein powder

Make sandwiches, salads, eggs with cheese to get high calcium, vitamin D, and calories with flavoury taste.

Cheese

You can take eggs in any style, be it scrambled, boiled, fried, or toasts, and get a good amount of protein.

Eggs

It's a good source of calcium, calories and protein that will help in gaining weight in a delicious way.

Chocolate milk

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